IslandFit is a privately owned training studio focusing on providing effective High Intensity Interval Training (HIIT), Cycling Training (Cycling), Personal Training and Hydromassage services to all segments of our community. We offer fitness programs that are fun and challenging by design that will motivate you to push yourself to new levels. Focusing on moving well, staying fit, becoming powerful and gaining strength are just a few of the accomplished goals and objectives of our training programs. Our team of certified personal trainers and coaches is committed to supporting you in achieving your fitness goals, and getting results on your IslandFit journey. Recovery is a huge component of your total fitness program, and hydromassage chairs are readily available to help you relieve muscle soreness, stiffness and tension. Let’s do this together, and let’s “Rethink your Workout”!