Functional Movement Screen (FMS)

By |2020-09-09T22:10:43-04:00May 12th, 2015|FMS|

Objective The Functional Movement Screen (FMS) if a tool developed by Cook and colleagues in 1997[1] to help clinicians and health care professions screen individuals for risk of injury and / or a dysfunctional or performance-limiting movement pattern. The FMS was first presented commercially as a manual for screening [...]

Comments Off on Functional Movement Screen (FMS)

FMS Screen Test

By |2020-09-09T22:10:43-04:00May 12th, 2015|FMS|

The Functional Movement Screen assesses seven basic movement patterns to identify tightness and weakness in the body – so you can correct them before they cause major problems. Robert Konishi has been running all his life. In a normal year, the 52-year-old Orange County, Calif., businessman would churn out [...]

Comments Off on FMS Screen Test

The Functional Movement Patterns You Need to Master

By |2020-09-09T22:10:43-04:00May 12th, 2015|FMS|

You might've heard the phrases "functional exercise," or "functional movement," and wondered silently to yourself, "functional for what, exactly?" And you wouldn't be wrong for asking the question. The truth is, the word "functional" is thrown around a lot by personal trainers and fitness instructors without a whole lot of [...]

Comments Off on The Functional Movement Patterns You Need to Master
Go to Top